Hello. Thank you for visiting the website for my company, From Stress To Success. I was born and brought up in Cardiff although I now live with my wife and young family just outside the city. Before becoming a psychotherapist I had a wide range of life and work experiences (as diverse as working for an insurance company, travelling the world whilst playing in a pop band and running an advertising/PR agency) before beginning my present career in healthcare by becoming a Chartered Physiotherapist and working for the Cardiff and Vale NHS Trust based in the University Hospital of Wales in Cardiff.

It was whilst studying to become a physiotherapist that I first encountered the idea of mind-body medicine and I knew that I’d found my specialty immediately. In 1999 I began working within the Multi-Convergent Therapy clinic at UHW where I treated patients with a wide range of stress-related illnesses using both physiotherapeutic and psychological treatment techniques, mainly based on Cognitive Behavioural Therapy. I also worked in the Rawnsley Unit at UHW helping patients with moderate to severe mental health problems.

During 1999 I set up the company that is now known as From Stress To Success and in 2000 I started working as a freelance speaker on Stress Management. Shortly after this I left the NHS and devoted myself to ensuring that my patients and corporate clients received the highest level of personal service possible from my company.

The hundreds of patients I have treated means that I am an experienced psychotherapist who specialises in helping people who are struggling with powerful emotions such as depression, anxiety or anger as a result of adverse life circumstances.

I am a Registered Member of the Human Givens Institute and the International Stress Management Association and I hold a full, enhanced Criminal Records’ Bureau certificate.